Another week down and getting started on the long memorial day weekend. Watched a good playoff game between the Cleveland Cavaliers and Orlando Magic last night. Lebron James showed he was definitely the league MVP with the game winning shot right before the buzzer sounded.

Looking at watching Angels and Demons this weekend along with some other movies. Supposed to meet up this weekend with some old friends I was stationed with before and of course I am sure it will involve some beer:)

Nursing a groin strain over the last two days. It doesn’t seem to be bothering me today, but I was always told once you feel good, wait one more day. The body can fool you sometimes. So I will be at it again tomorrow.

Some may know I have been running exclusively on the treadmill and using an elliptical trainer for sometime now since my back surgeries have kept me from pounding the pavement. For people that run on treadmills, they know it can be very boring. I use several types of treadmill workouts to break up the boredom and have been burning fat running on the treadmills right and left. I think I may place this into an electornic book format for all to read and use in the near future.

Well, not much to update anyone about at this point..